"Trust me, I've been there before. I'm trying to help people get their life back in order."

When Lorraine Gantt walks in a room, you know it. The certified personal trainer’s personality and non-stop electric energy ignites and inspires people to want to live a stronger, healthier life. All smiles, she embodies the perfect mix of intensity and southern-belle comedic flair.


At 64 years old, Lorraine knows full well the need to have a strong, healthy body to feel better, look great and most importantly, to maintain independence when growing older. She understands that people are living longer and that choices made today will impact their lives tomorrow.

Motivated by her experiences in her 40-plus year career as a registered nurse, Lorraine developed a passion for helping people overcome illness and daily health problems. She committed all the more to help others change their lives through fitness after combatting her own personal challenges. Refusing to get depressed and gain more weight, Lorraine found sanctuary and success in fitness.

Lorraine oozes fitness and strongly believes in how it can turn people’s lives around – mentally and physically. She holds a special place in her heart for the 40-plus. That’s the age she noticed most people start experiencing symptoms caused by inactivity and poor food choices that if left unchecked, would lead to a decline in their health and quality of life in later years.

A devout fitness enthusiast for over eight years, Lorraine has witnessed how an active, healthy, positive and thankful lifestyle can truly turn a person’s entire life around. Seeing her clients, friends and family become fit and live a better, more enjoyable life are her greatest joys.

Lorraine is a Registered Nurse; a Certified Personal Trainer and Certified Weight Loss Specialist with the National Academy of Sports Medicine. She participated as a National Physique Committee (NPC) Body Figure Competitor in 2012 and 2013.


​Tel: 713-714-5959

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